How Does Writing Affect Your Brain? [infographic]

Posted: July 11, 2013 in Uncategorized

See on Scoop.itThe Aesthetic Self

According to today’s infographic, writing can serve as a calming, meditative tool. Stream of conscious writing exercises, in particular, have been identified as helpful stress coping methods. Keeping a journal, for example, or trying out free-writing exercises, can drastically reduce your levels of stress.

See on dailyinfographic.com

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